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High Protein Chicken Burrito Bowl 450 Cal

Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 28 minutes
Servings: 4 people
Course: Main Course
Cuisine: Tex-Mex
Calories: 450
Ingredients Method

Ingredients
  

Ingredients
For the Chicken
  • 1 pound 450 g boneless, skinless chicken breast, diced
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • Juice of ½ lime
For the Bowls
  • 2 cups 320 g cooked brown rice
  • 1 cup 165 g black beans, drained and rinsed
  • 1 cup 150 g corn kernels
  • 1 cup 150 g cherry tomatoes, halved
  • 1 cup 60 g shredded romaine lettuce
  • 1 medium avocado sliced
  • ¼ cup chopped cilantro
  • Lime wedges
  • 2 tablespoons plain nonfat Greek yogurt optional
  • Salsa optional
  • Hot sauce optional

Method
 

Instructions
  1. Marinate the chicken with olive oil, spices, salt, pepper, and lime juice for 10–15 minutes.
  2. Prepare the rice, beans, corn, lettuce, tomatoes, avocado, and cilantro.
  3. Cook the chicken over medium-high heat until golden and the internal temperature reaches 165°F (74°C).
  4. Warm the rice, beans, and corn.
  5. Divide the rice mixture into bowls and top with chicken and vegetables.
  6. Finish with lime juice, Greek yogurt, salsa, and hot sauce before serving.