A crisp, golden wrapper gives way to a hot, cheesy Southwest filling in these Air-Fryer Southwest Egg Rolls. Each one is packed with seasoned ground turkey, black beans, corn, spinach, Monterey Jack, and cream cheese, then served with a cool salsa-yogurt sauce.
The filling cooks in one skillet, while the air fryer creates a crunchy exterior without deep frying. They work well as a party appetizer, game-day snack, or casual meal—and the recipe makes 10 generously filled egg rolls.
Why You’ll Love This Recipe
- The wrappers become crisp and golden in 8–10 minutes at 380°F.
- Each egg roll contains seasoned turkey, vegetables, beans, and two cheeses.
- The recipe makes 10 full-size egg rolls for serving or meal prep.
- The filling is fully cooked before rolling, so doneness is easy to judge.
- A creamy salsa sauce balances the warm spices and crisp wrapper.
Ingredients

For the Southwest Egg Rolls
- 1 lb lean ground turkey (454 g)
- 1 tsp salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 tsp paprika
- 1 Tbsp chili powder
- 1½ Tbsp ground cumin
- ¼ cup water (60 mL)
- ½ cup canned corn, drained (80 g)
- ½ cup canned black beans, drained and rinsed (80 g)
- ½ cup frozen spinach, thawed and thoroughly strained
- ½ cup shredded Monterey Jack cheese (56 g)
- 2 oz one-third-less-fat cream cheese, softened (57 g)
- 10 full-size egg-roll wrappers
- Nonstick cooking spray, as needed
Drain the corn and beans well, then press as much liquid as possible from the thawed spinach. Excess moisture can soften the wrappers and make the rolls harder to seal.
For the Creamy Salsa Sauce
- ¾ cup nonfat plain Greek yogurt (170 g)
- ½ cup salsa (137 g)
- Fresh cilantro, to taste
The source doesn’t specify an exact amount of cilantro, so add it according to taste without changing the yogurt-to-salsa ratio.
How to Make This Recipe
Step 1: Preheat the Air Fryer and Cook the Turkey

Preheat a basket-style air fryer to 380°F. Meanwhile, cook the lean ground turkey in a large skillet over medium heat, breaking it into small, even pieces. Continue cooking until the turkey is completely browned with no raw-looking areas remaining.
Step 2: Season the Turkey and Combine the Filling

Mix the salt, onion powder, garlic powder, paprika, chili powder, cumin, and ¼ cup water in a small bowl. Add this seasoning paste to the turkey, reduce the heat to low, and simmer.
Place the drained corn, rinsed and drained black beans, thoroughly strained spinach, Monterey Jack, and softened cream cheese in a large bowl. Add the hot turkey and stir until evenly combined and the cream cheese has melted throughout.
Pro Tip: Squeeze as much liquid as possible from the spinach. A wet filling can soften the wrappers and make them more likely to split.
Step 3: Fill and Roll the Egg Rolls

Lay the egg-roll wrappers on a clean work surface. Add ½ cup—listed by the source as 76 g—of filling to the lower third of each wrapper. Moisten the edges, fold the bottom over the filling, bring both sides inward, and roll tightly. Divide the filling evenly to make 10 egg rolls.
Pro Tip: Don’t add more than the specified filling. Overfilled or loosely rolled wrappers can open and leak as the cheese becomes hot.
Step 4: Air-Fry Until Golden and Crisp

Arrange the egg rolls in the air-fryer basket in a single layer, leaving space between them. Cook in batches when necessary. Lightly coat the rolls with nonstick cooking spray and air-fry at 380°F for 8–10 minutes, turning halfway through.
The wrappers should look golden and dry, with no pale or doughy patches. They should feel firm and sound crisp when lightly tapped with tongs.
Step 5: Prepare the Sauce and Serve

While the egg rolls cook, mix the nonfat Greek yogurt, salsa, and fresh cilantro. Remove the cooked rolls from the air fryer and let them cool for a few minutes before serving with the creamy salsa sauce.
Pro Tip: The filling stays hotter than the wrapper, so don’t skip the brief cooling period.
Expert Tips for Better Results
- Use a basket-style air fryer for the closest match to the published 8–10-minute cooking range.
- Keep the assembled rolls in one uncrowded layer. Crowding blocks airflow and leaves pale or soft areas.
- Soften the cream cheese before mixing so it spreads throughout the filling without large lumps.
- Roll firmly enough to hold the filling, but don’t pull so tightly that the wrapper tears.
- Turn each egg roll halfway through cooking to expose both sides to the moving hot air.
- Let the rolls stand briefly before biting into them; the enclosed filling retains heat longer than the wrapper suggests.
Serving Suggestions
- Serve the egg rolls with the included creamy salsa sauce, which cools and balances the cumin-and-chili filling.
- Arrange them on an appetizer platter with guacamole for a second creamy dipping option.
- Pair two rolls with a crisp green salad for a simple lunch or casual dinner.
- Add them to a game-day spread alongside fresh vegetables and ranch dip.
- Serve them immediately after their brief cooling period so the wrappers remain crisp and the centers stay warm.
Storage and Reheating
- Refrigerate: Place the cooked egg rolls and creamy salsa sauce in separate covered containers within two hours of cooking. Refrigerate for up to 3–4 days.
- Freeze: Cool the egg rolls completely, freeze them individually, and then transfer them to a freezer-safe container. Use within three months for the best quality.
- Store the sauce separately: Keep the creamy salsa sauce refrigerated. Freezing isn’t recommended because the yogurt may separate after thawing.
- Thaw: Thaw frozen egg rolls overnight in the refrigerator, or reheat them directly from frozen.
- Reheat: Air-fry at 350°F until the wrappers are crisp and the centers reach 165°F. Frozen egg rolls generally need about 5 minutes per side, but the exact time may vary by air fryer.
- Avoid microwaving: A microwave can heat the filling, but the trapped steam may make the wrappers soft instead of crisp.
Ingredients
Method
- Preheat a basket-style air fryer to 380°F.
- Brown the ground turkey in a large skillet over medium heat, breaking it into small pieces.
- Combine the salt, onion powder, garlic powder, paprika, chili powder, cumin, and water in a small bowl. Add this paste to the browned turkey, reduce the heat to low, and simmer.
- Add the drained corn, drained and rinsed beans, strained spinach, Monterey Jack, and softened cream cheese to a large bowl. Add the hot turkey and mix until evenly combined and the cream cheese has melted through the filling.
- Place ½ cup—listed by the source as 76 g—of filling on the lower third of each wrapper. Moisten the edges, fold the bottom over the filling, fold in the sides, and roll tightly. Repeat to make 10 egg rolls.
- Place the rolls in the air-fryer basket in a single layer with space between them. Cook in batches if necessary.
- Lightly spray the egg rolls with nonstick cooking spray. Air-fry at 380°F for 8–10 minutes, turning halfway, until golden, crisp, and free of wet-looking wrapper patches.
- Meanwhile, mix the Greek yogurt, salsa, and cilantro.
- Let the cooked egg rolls cool for a few minutes, then serve with the creamy salsa sauce.